Many of the ground beef casserole recipes concentrate on being good cheap food to feed a hungry family as inexpensively as possible. It's a noble idea but the reality of the situation is that you must transform these recipes using inexpensive ingredients into good health foods. Otherwise, you will be feeding your loved ones foods that are not good for them. That's not a good idea.
Having someone in your family or a close friend come in and help with the other perhaps red beans if you prefer. beef stew jamie oliver with lots of veggies and stew meat to make a hearty meal will go a long way as well.
Broth is usually a more highly seasoned liquid. Think of an onion soup which is essentially a beef broth with the addition of the onions. It is well seasoned and does not have a strong flavor of its own so the onion flavors come through.
The other aspect of tortilla chips you may want to address is the amount of salt they have on them. This is easily remedied by placing the tortilla chips into a brown paper grocery bag, rolling the top down a few turns, then gently shaking the bag back and forth for two minutes.
Got leftover steaks? Why not introduce the kids to an Irish tradition by serving a beef casserole slow cooker? Corned beef is another popular option. Whip up some green mashed potatoes for a festive side dish. St. Patrick's is also the easiest day of the year to get your kids to eat their greens, so be sure to have plenty of green vegetables on hand.
But here's the thing: being able to make a good, hearty, delicious stew is important. It's an essential skill you need to master because, for the bit of time that's required to make a big batch, you get a huge return on your effort in terms of satiety, nutrients, and time-saved.
Have your kids skip, hop, and crawl over furniture to avoid the dangers of the floor. This can be anything; lava, ocean, sharks, etc. This teaches them great physical skills, and if one of the furniture breaks, it only gives a great chance to learn first aid. Learning what can support them or all the weird ways that a child and move around is great entertainment. Odds are very good that with a child nothing is truly going to break. After all, furniture was meant to be used. Let the kids climb and move around. To get your self involved you can be the shark that tries to capture the children from the floor. You will not believe all of the giggles and laughs you will get from this game.